“Anxiety isn’t the problem. It’s the solution wanting to happen.”
— Phil Kreutzer
Introducing an intuitive model of anxiety
A model that sees anxiety for what it really is: An ALLY and an intelligent function of the homeostasis. A portal of awakening to the true self.
This 6-week bootcamp will equip you with the tools and awareness to
cultivate peace, receive clarity, restore connection and expand possibility.
What you will learn
Why anxiety is knocking and how to open the door
How to resource out of rumination and looped thinking
How to master fear and overwhelm
How to manage and integrate emotional triggers
How to find the calm in any storm
How to alchemize repressed emotions
How anxiety is directly related to spirituality and FLOW states
How to listen to your inner voice
How to reclaim and restore optimal flow of energy in the body
How to restore peace in the nervous system
How to regulate your emotional state
How to breathe deeply and intuitively
Course logistics
You can expect:
An intimate curated journey with a handful of other like-minded people walking the same path.
Continuous support via WhatsApp group chat.
Lifetime access to an expanding library of vault content featuring exclusive resources and presentations from guest facilitators.
Lifetime access to Awaken Through Anxiety Facebook community.
Weekly 75-minute Zoom calls for six weeks that will include core content and technique training.
15-30 mins per day in optional homework including guided meditations, journaling prompts, and companion resources.
Live, 1-1 anxiety integration coaching.
“These truly were a life changing six weeks for me. I feel lighter and more empowered. My loved ones are noticing the same :).”
— Neha P.
Upcoming cohorts
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April 25, 2024
Calls will take place on Mondays at 12pm ET.
Cohorts are limited to 8 people.
Register to reserve your spot.$555
Alejandra Costello, Alejandra.TV
“My favorite part of the program was volunteering to integrate my anxiety live. I think I volunteered a few times. The first time I did - feeling my anxiety in the gut was SO painful. From that experience I realized how much I was NOT feeling my anxiety. The relief that came from the transformation immediately afterwards was so beautiful. I remember opening my eyes and looking at you and having ZERO anxiety. AND my heart was fully open. WOW! It was truly transformative. To think life can be like this gives me so much hope.
If I could go back to myself 6 weeks ago, I'd tell myself that anxiety isn't as scary as the world tells you it is. For me, I needed to slow down and sit with the anxiety. To FEEL it. Really FEEL it. All of it. Get curious about it. Anxiety can be your greatest teacher when you don't run from it. Phil taught me how to not to run from it - how to be with it and how to alchemize it into something beautiful. I now believe that healing from anxiety is 100% possible and that the medicine was always inside of me. Thank you Phil. You have a beautiful gift of meeting someone where they are and gently guiding them to where their heart wants to go.”
Jay Gutnick, Founder Teal Canvas
"Since I was a child, anxiety has been a fairly constant companion in my life. Over the past few years, I tried a few things to help me resolve, meditation, breath work, journaling, etc. However, perhaps the most rewarding, immediate investment I made in myself was joining Phil Kreutzer’s “Awaken Through Anxiety” Cohort. Phil has created a course unlike anything I’ve experienced. In combining discussions of mindfulness, trauma, somatic responses, and breath, Phil speaks about anxiety through the lens of energy, and how the flow of that energy is vital in dissipating anxiety. It is a way to dance with energy/anxiety, as opposed to fighting with it. Not only is Phil an experienced, knowledgeable guide, but the individuals he brings to the cohorts, founders, creatives, moms, teachers, etc, create a community as diverse as they are open. I found that the discussions were as rewarding as the information that led to them. So, if you, like me, just know that your life, your well being, your relationships, could improve with less anxiety, I can’t recommend Phil’s “Awaken Through Anxiety” course more. It was certainly a highlight of my year.”
Ekram Ibrahim, Creator and Producer Love Right Now Podcast
“I worked with Phil on very deep-rooted fears in my body. They were lifted in one session. Phil is really gifted in helping you tap into the feelings that are hindering you from who you want to be. If you’re looking to expand your life from where it is right now whether it be in work, relationships, living situation, or financial abundance, I highly, highly recommend working with Phil.”
Amber Van Curen
“So appreciative of this opportunity, to learn to be with my emotions and my body and know that they are not an enemy. They just want to be experienced and accepted. Before Awaken Through Anxiety, I would literally resist everything in my life and, I feel, I am finally in a place where I can learn to be accepting and open, and allow life to flow into something beautiful. Phil was so helpful in getting me started on this path to openness, more than I ever have.”
Meet your instructor
I spent most of the first 33 years of my life as a prisoner to fear and anxiety, all along knowing that there was something inside of me that was struggling to break free.
I spent many of those years doing everything I could to resist and mismanage my fear and anxiety.
Unfortunately for me, and so many others, I was never taught the tools or understanding for any other approach.
Eventually, I reached a breaking point that led me to leave life as I knew it and set off on a worldwide journey or self-discovery.
I learned to integrate my anxiety through many different approaches and modalities, eventually launching a coaching practice to guide others in doing the same.
When we learn to integrate fear and anxiety rather than resist them at all costs, our life will expand in the ways we have always hoped for.
Join the Free Awaken Through Anxiety Facebook Community
Questions you may have…
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We will meet on a weekly basis for 75-minute group calls. There will also be optional homework assignments totaling 15-30 mins per day.
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That’s okay. All sessions will be recorded and are available upon request.
That said, attendance will allow you to get the most out of this course as you’ll have the option for live coaching and interactions with me and the other course members.
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No problem. Feel free to email Phil directly with some times that work for you.
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Absolutely, a lot of progressive organizations set aside cash for personal growth and training that supports well-being and performance.
You can use this proposal template to pitch your boss/team on investing in this training. They may even be open to enrolling your whole team.
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Yes, this program can be made available for private groups. Custom programs are also available. Feel free to get in touch with Phil here.
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We find that many of our clients enter the program with a frustration and disenchantment with conventional approaches. We offer a powerful paradigm shift that when implemented brings immediate impact that is felt experientially.
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We have a 100% Anxiety Free Guarantee. Try it for 14 days and if you're not happy, email me for a full refund, no questions asked and no hard feelings!