The heart is the truth center that holds the key to your true potential. When you learn to live from that place, and trust your heart above all else, your life will become your heart’s desire. The journey to liberating your heart lies in integration, awakening, and expansion.
INTEGRATION
The integration journey is centered within the intention of and devotion to receiving the clarity of the heart. When you open up to receive your heart, any unprocessed emotions will reveal themselves so that they may be integrated. It’s a healing process of integrating into wholeness, so that you can feel clear and centered within yourself and so that your wounding doesn’t distort your clarity or limit possibility in your life. Greater possibility, clarity and peace will open up to you.
AWAKENING
The awakening journey is a journey of remembering your felt sense of intuition – this has the effect of activating your capacity to feel resonance. When you remember your innate ability to feel what resonates deeply in your heart, you awaken a dormant super power. A super power that enables you to experience reality on an energetic level, where you can feel which energies and opportunities resonate in your truth center and which don’t, a critical capacity for living a heart-centered life.
EXPANSION
Once you awaken to the energy game, you’re able to co-create with the Universe in a whole new way. You’ll come to know that Tesla was right when he said, “If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration.” Magic and synchronicity will start to make sense to you. You will understand that you are an infinite being living in an infinite Universe and that potential and possibility are just variables in an energetic math equation. You’ll know that possibility is just a matter of what your imagination can dream up and what your nervous system and consciousness can hold.
LIBERATION
A return to the state of inspiration personified. Where you don’t need to filter inspiration through your mind, you trust it so deeply that you become it. Fear and judgment are integrated out of your consciousness, and you come into deeper and deeper harmony with the universe.
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Guiding You to Your Own Clarity
A good teacher can never be fixed in a routine. Each moment requires a sensitive mind that is constantly changing and adapting. A teacher must never impose this student to fit his favorite pattern. A good teacher protects his pupils from his own influence. A teacher is never of a giver of truth: he is a guide, a pointer to the truth that each student must find for himself. I am not teaching you anything, I am just helping you to explore yourself.
— Bruce Lee
Deep listening is the kind of listening that can help relieve the suffering of another person. You can call it compassionate listening. You listen with only one purpose: to help him or her to empty his heart. Even if he says things that are full of wrong perceptions, full of bitterness, you are still capable of continuing to listen with compassion. Because you know that listening like that, you give that person a chance to suffer less…One hour like that can bring transformation and healing.
— Thich Nhat Hanh